| Class Materials First Quarter |
| Lama Jigme NON-sectarian Buddhist: Monk, Teacher and Healer The most revolutionary & playful Lama you'll ever encounter |
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#1 Read this essay before our first class.
#2 Download the Latest version of the First Set of Practice Texts
#3 Right-click this image of "Lama Chenrezig"
Left-click "Save Image as"
and file it within your computer.
Please print out two copies;
one sized for an 8 x 10 frame and
the other for a 4 x 6 frame.
#4 If you do not posses frames measuring 8x10 and 4x6
then you could order them today.
#5 Order a pendant of Chen-re-zig {the Buddha of Compassion} as it could
prove useful during certain meditations when you will learn how to
relax into spontaneous awareness.
#6 Order each of these books:
#7 Order a Mala {Buddhist rosary}and a set of Counters:
#8 If you sit on the floor when you do your homework {meditation} you may wish to use a text
table, but it certainly is NOT mandatory.
#9 I urge you to sit on a blanket. You will sweat, and it's good to wash the blanket weekly. So an
optional purchase could be a yoga blanket if you do not yet posses one:
#2 Download the Latest version of the First Set of Practice Texts
#3 Right-click this image of "Lama Chenrezig"
Left-click "Save Image as"
and file it within your computer.
Please print out two copies;
one sized for an 8 x 10 frame and
the other for a 4 x 6 frame.
#4 If you do not posses frames measuring 8x10 and 4x6
then you could order them today.
#5 Order a pendant of Chen-re-zig {the Buddha of Compassion} as it could
prove useful during certain meditations when you will learn how to
relax into spontaneous awareness.
#6 Order each of these books:
#7 Order a Mala {Buddhist rosary}and a set of Counters:
#8 If you sit on the floor when you do your homework {meditation} you may wish to use a text
table, but it certainly is NOT mandatory.
#9 I urge you to sit on a blanket. You will sweat, and it's good to wash the blanket weekly. So an
optional purchase could be a yoga blanket if you do not yet posses one:
I have found that Men tend to have
thicker fingers; so I recommend a
bigger mala.
thicker fingers; so I recommend a
bigger mala.
Women often have thinner fingers,
and as such, many prefer a
smaller mala.
and as such, many prefer a
smaller mala.
I urge each of my students to
buy counters, which can be
looped over their malas with
a lanyard hitch.
buy counters, which can be
looped over their malas with
a lanyard hitch.
| 108 Bodhi seed beads 12mm, with metal rings and turquoise spacers. |
| 108 Rosewood beads 9mm, with metal rings and turquoise spacers |
| Gold color brass, with bell and dorje |
| Mind my words and heed them well, your teacher was born to make you great. His only intention is to set you up for every success. Although his advice can seem inconvenient, it could empower your journey in the most wonderful way. |
